Andy has 10+ years of experience as a health and fitness professional, with much of his formative years in the CrossFit space.

In addition to Andy's CrossFit credentials, he graduated from Massage Therapy School, and earned credentials from the Gray Institute and Postural Restoration. CrossFit, Massage Therapy, Postural Restoration, and the Gray Institute have all laid the foundation for Andy to continue growing in the understanding of the human body. He spent time working as a “flexologist” at Stretch Lab, where he helped people overcome injuries and improve range of motion through stretching, manual work, and corrective exercises. His love for the gym is matched with his passion to help people overcome injury, improve range of motion, and support them in living a life free from pain.

Andy believes that confronting life’s challenges give us the resilience to become the people we want to be. The roadblocks on our journeys are the tools we are given to grow and learn about ourselves and become better people. He believes the opportunities he has been given in life, along with the challenges he has had to overcome, have given him a unique ability to connect and care for people. He believes his true life purpose is to help people and to leave the world a better place. Health and performance are platforms that provide him with the vehicle to live his purpose.